Air Fryer Cleo's in Hollywood Brussels Sprouts
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5 from 3 votes

Air Fryer Cleo Hollywood Brussels Sprouts

Air Fryer Cleo Hollywood Brussels Sprouts are a delicious and healthy appetizer. The crispy leaves, almonds and capers give the salad a nice crunch.
Prep Time20 mins
Cook Time15 mins
Total Time35 mins
Course: Appetizer, Lunch
Cuisine: American, Middle Eastern
Servings: 2 servings
Calories: 228kcal
Author: Jill Selkowitz

Equipment

Ingredients

Instructions

  • Place sliced almonds in pan and place in Air Fryer.  Cook at 350 degrees for 4-5 minutes, shaking often.  Remove from Air Fryer and set aside.  Whisk together Dressing and set aside.
  • Use a Peeling/Tourne Knife to core Brussel Sprouts and then remove the leaves.  Place in bowl and toss with oil.
  • Place Brussel Sprouts in Air Fryer.  Cook at 400 degrees for 8-9 minutes, shaking often.
  • Place Air Fried Sprouts on a paper towel and press lightly to remove excess oil.  Place Hot Sprouts in a bowl.  Add Dressing, Capers, Toasted Almonds, Chili Flakes and Parsley.  Gently toss and serve.  Add more Salt, Pepper, Chili Flakes, if desired.

Notes

Nutrition

Calories: 228kcal | Carbohydrates: 11g | Protein: 5g | Fat: 20g | Saturated Fat: 5g | Sodium: 45mg | Potassium: 440mg | Fiber: 5g | Sugar: 2g | Vitamin A: 716IU | Vitamin C: 81mg | Calcium: 66mg | Iron: 2mg