Air Fryer Cleo Hollywood Brussels Sprouts
Air Fryer Cleo Hollywood Brussels Sprouts are a delicious and healthy appetizer. The crispy leaves, almonds and capers give the salad a nice crunch.
Prep Time20 mins
Cook Time15 mins
Total Time35 mins
Servings: 2 servings
Place sliced almonds in pan and place in Air Fryer. Cook at 350 degrees for 4-5 minutes, shaking often. Remove from Air Fryer and set aside. Whisk together Dressing and set aside.
Use a Peeling/Tourne Knife to core Brussel Sprouts and then remove the leaves. Place in bowl and toss with oil.
Place Brussel Sprouts in Air Fryer. Cook at 400 degrees for 8-9 minutes, shaking often.
Place Air Fried Sprouts on a paper towel and press lightly to remove excess oil. Place Hot Sprouts in a bowl. Add Dressing, Capers, Toasted Almonds, Chili Flakes and Parsley. Gently toss and serve. Add more Salt, Pepper, Chili Flakes, if desired.
Chili Flakes are very hot, so start with the tiniest amount.
Kitchen Equipment and Essentials
Calories: 228kcal | Carbohydrates: 11g | Protein: 5g | Fat: 20g | Saturated Fat: 5g | Sodium: 45mg | Potassium: 440mg | Fiber: 5g | Sugar: 2g | Vitamin A: 716IU | Vitamin C: 81mg | Calcium: 66mg | Iron: 2mg