Turmeric Mashed Cauliflower with Chives
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4 from 1 vote

Pressure Cooker Mashed Turmeric Cauliflower

Pressure Cooker Mashed Turmeric Cauliflower is healthy for your heart, helps with edema swelling, muscle and joint pain and tastes really good.
Prep Time1 min
Cook Time6 mins
Pressure Release2 mins
Total Time7 mins
Course: Side Dish
Cuisine: All, American
Servings: 8 servings
Calories: 7kcal
Author: Jill Selkowitz

Ingredients

Instructions

  • Add water to your Pressure Cooker cooking pot.
  • Place whole cauliflower in steamer basket and place in Pressure Cooker.
  • Lock on Lid and close Pressure Valve. Cook on Steam Setting for 6 minutes. When Beep sounds, wait 2 minutes and release the rest of the pressure. 
  • Place cauliflower in a bowl and mash with a fork. Alternatively, place in Vitamix or food processor.
  • Add Turmeric, pepper, salt and butter. Blend until desired consistency is achieved.
  • Garnish with a lot of Fresh Chives

Notes

For a softer texture, cook for 7-8 minutes on Steam.

Nutrition

Serving: 0g | Calories: 7kcal | Carbohydrates: 1g | Protein: 0g | Fat: 0g | Saturated Fat: 0g | Cholesterol: 0mg | Sodium: 84mg | Potassium: 39mg | Fiber: 0g | Sugar: 0g | Vitamin A: 15IU | Vitamin C: 6.7mg | Calcium: 4mg | Iron: 0.1mg