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Pressure Cooker One Pot Black Eyed Peas & Sprouted Brown Rice

Pressure Cooker Black Eyed Peas & Sprouted Brown Rice makes a hot and healthy meal and is delicious hot or cold.
Prep Time10 mins
Cook Time20 mins
Total Time30 mins
Course: Sides
Cuisine: Vegan
Servings: 4 servings
Author: Jill Selkowitz

Ingredients

Instructions

  • Using the Sauté or Browning function on the Pressure Cooker, sauté the onion and carrot in oil until the onions began to get translucent.
  • Add the green beans, sweet white corn, black eyed peas, rice, broth, water and all spices to the cooking pot.
  • Lock lid and close Pressure Value.
  • Cook on High Pressure for 20 minutes.
  • When Beep sounds, do a quick release.

Notes

Serve on a bed of fresh greens topped with avocado, hemp seed, alfalfa sprouts, chia seed and fresh cilantro.

Nutrition

Serving: 0g | Calories: 0kcal | Carbohydrates: 0g | Protein: 0g | Fat: 0g | Saturated Fat: 0g | Polyunsaturated Fat: 0g | Monounsaturated Fat: 0g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 0mg | Potassium: 0mg | Fiber: 0g | Sugar: 0g | Vitamin A: 0IU | Vitamin C: 0mg | Calcium: 0mg | Iron: 0mg