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Pressure Cooker Sweet & Spicy Beef, Bison & Beer Chili
Cook-Off Chili Recipe
Prep Time
5
minutes
mins
Cook Time
35
minutes
mins
Total Time
40
minutes
mins
Course:
Main
Cuisine:
American
Servings:
6
servings
Calories:
0
kcal
Author:
Jill Selkowitz
Ingredients
1
Tablespoon
Pure Virgin Coconut Oil
1
Yellow/Brown Onion
chopped
3
cloves
Fresh Garlic
minced
1
pound
Ground Beef
1
pound
Ground Bison
1
can
14.5 oz Fire Roasted Diced Tomatoes
12
ounces
Guinness or any Dark Beer
1
cup
Strong Brewed Espresso Coffee
14
ounces
Beef broth
1/2
cup
Light Brown Sugar
3
Tablespoons
Chili Powder
1
Tablespoon
Ground Cumin
1
Tablespoon
Rodelle Dutch Processed Cocoa Powder
1
teaspoon
Dried Oregano
1
teaspoon
Ground Coriander
1/2
teaspoon
Celtic Sea Salt
30
ounces
2 cans Black Beans, drained and rinsed
30
ounces
2 cans Adzuki Beans, drained and rinsed
Instructions
Push the Sauté or Browning button on your Pressure Cooker and allow to heat.
Add oil to the Pressure Cooker cooking pot.
Add onions and sauté until softened, about 3-5 minutes.
Add garlic and ground meat and cook until lightly browned.
Add the rest of the ingredients and combine.
Lock the lid on your Pressure Cooker and close the Pressure Value.
Cook on High Pressure and set the time for 30 minutes.
When Beep Sounds, allow a 10 minute natural release and then quick release.
Nutrition
Serving:
0
g
|
Calories:
0
kcal
|
Carbohydrates:
0
g
|
Protein:
0
g
|
Fat:
0
g
|
Saturated Fat:
0
g
|
Polyunsaturated Fat:
0
g
|
Monounsaturated Fat:
0
g
|
Trans Fat:
0
g
|
Cholesterol:
0
mg
|
Sodium:
0
mg
|
Potassium:
0
mg
|
Fiber:
0
g
|
Sugar:
0
g
|
Vitamin A:
0
IU
|
Vitamin C:
0
mg
|
Calcium:
0
mg
|
Iron:
0
mg