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Pressure Cooker Vegan Lentil Chili
Pressure Cooker Vegan Lentil Chili is a healthy and filling hot meal, packed with loads of flavor, that can be on your table in less than 30 minutes.
Prep Time
10
minutes
mins
Cook Time
5
minutes
mins
Total Time
15
minutes
mins
Course:
Dinner, Lunch, Main Course
Cuisine:
Vegan, Vegetarian
Servings:
6
servings
Calories:
Author:
Jill Selkowitz
Ingredients
2
cups
Green Lentils
4
cups
Crushed Tomatoes (San Marzano)
3
cups
Water or Vegetable Broth
4
cups
Red Beans
cooked
1
large
Yellow/Brown Onion
chopped
6
cloves
Fresh Garlic
crushed and minced
2
large
Red Pepper
chopped
1
large
Yellow Pepper
chopped
3
Tablespoons
Chili Powder
2
Tablespoons
Ground Cumin
2
Tablespoons
Dried Parsley Flakes
dried
1 1/2
Tablespoons
Ground Coriander
2
teaspoons
Pink Himalayan Salt
1 1/2
teaspoons
Paprika
1
can
Coconut Milk
Instructions
Rinse lentils and remove any foreign debris.
Add all ingredients to your Pressure Cooker cooking pot.
Lock on Lid and close Pressure Valve.
Cook at High Pressure for 5 minutes.
When Beep is heard, allow a full Natural Pressure Release.
Slow Cooker
Add all ingredients and cook on LOW for 8- 10 hours, or HIGH for 4-6 hours.
Notes
Cheryl says that she uses organic ingredients.
Nutrition
Serving:
0
g
|
Carbohydrates:
0
g
|
Protein:
0
g
|
Fat:
0
g
|
Saturated Fat:
0
g
|
Polyunsaturated Fat:
0
g
|
Monounsaturated Fat:
0
g
|
Trans Fat:
0
g
|
Cholesterol:
0
mg
|
Sodium:
0
mg
|
Potassium:
0
mg
|
Fiber:
0
g
|
Sugar:
0
g
|
Vitamin A:
0
IU
|
Vitamin C:
0
mg
|
Calcium:
0
mg
|
Iron:
0
mg