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Home / Recipes / Main Courses / Pork / Instant Pot Cabbage and Sausage

Instant Pot Cabbage and Sausage

January 20, 2016 By Jill Selkowitz / 55 Comments Updated March 29, 2020 / As an Amazon Associate and member of other affiliate programs I earn from qualifying purchases; see all disclosures.

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Instant Pot Cabbage and Sausage is a delicious and healthy low carb meal. It is weight watchers friendly and cooks up in only a few minutes.

 

Pressure Cooker Cabbage and Sausage

Pressure Cooker Cabbage and Sausage

Not only does coconut oil, black pepper and Turmeric (called Golden Paste) taste good, the combination of those three ingredients is beneficial to your health.

More Instant Pot Cabbage Recipes to Make:

  • Pressure Cooker Jewish Sweet and Sour Stuffed Cabbage Holishkes
  • Instant Pot Egg Roll Bowls [Low-ish Carbs]
  • Instant Pot Crack Slaw [Low Carb Egg Roll Bowls]
  • Instant Pot Colcannon Irish Mashed Potatoes & Kale + Video

Caring is sharing! If you would like to support This Old Gal, please share this recipe on Social Media, so that I can continue to bring you more wonderful recipes!

If you share a picture of something you make from our blog, tag it with #thisoldgalcooks so we can see it. We might feature it on Instagram! It makes my day when I see you’ve made one of our recipes!

Here is the handy printable recipe:

A close up of Instant Pot Cabbage and Sausage

Instant Pot Cabbage and Sausage

4.95 from 19 votes
Print Pin SaveSaved! Rate
Course: Dinner, Lunch, Main Course
Cuisine: All types, Low Carb, Weight Watchers
Prep Time: 5 minutes
Cook Time: 1 minute
Pressure Release: 5 minutes
Total Time: 6 minutes
Servings: 4 servings
Calories: 567kcal
Author: Jill Selkowitz

Ingredients

  • 3 tablespoons Butter coconut oil or bacon fat
  • 1 head Cabbage chopped
  • 1/2 cup Yellow/Brown Onion chopped
  • 1 pound Sausage like Aidell's, Polish, Chorizo or Andouille sliced
  • 15 ounces Diced Tomatoes w/Juice
  • 1/4 teaspoon Garlic Salt
  • 2 teaspoons Organic Turmeric Powder
  • teaspoon Sea Salt to taste
  • 1/2 teaspoon Freshly Ground Black Pepper to taste
US Customary - Metric

Recommended Products

Instant Pot Electric Pressure Cooker
J.A. Henckels Classic 8 inch Chef's Knife
Stainless Steel Measuring Spoons

Instructions

  • Select the Sauté or Browning Button on your Pressure Cooker and allow to heat.
  • Chop the sausage and slice cabbage, and onion.
  • Add sliced sausage to the cooking pot and brown lightly.
  • Remove grease, if necessary.
  • Add coconut oil, cabbage, onion, tomatoes, salt, turmeric, salt and pepper.
  • Lock on lid and close Pressure Valve. Cook at High Pressure for 1 minute.  When Beep sounds, wait 5 minutes and then release the rest of the pressure.
  • Open lid and if there is excess liquid, allow to cook down until most of liquid has been reduced.

Nutrition

Nutrition Facts
Instant Pot Cabbage and Sausage
Amount Per Serving (0 g)
Calories 567 Calories from Fat 369
% Daily Value*
Fat 41g63%
Saturated Fat 15g94%
Cholesterol 117mg39%
Sodium 1439mg63%
Potassium 1111mg32%
Carbohydrates 24g8%
Fiber 9g38%
Sugar 13g14%
Protein 27g54%
Vitamin A 735IU15%
Vitamin C 126.3mg153%
Calcium 179mg18%
Iron 4.4mg24%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Mention @ThisOldGalCooks or tag #thisoldgalcooks!
© ThisOldGal.com - Sharing the recipe link to any of my recipes posts are both encouraged and appreciated. Unauthorized and improperly attributed or non-attributed use of this material, including screen shots, copy/paste of full recipes to any social media site, website, mobile application or service (e.g., copymethat, recipe keeper, pepper) or cookbook, without the requisite attribution or otherwise with express written permission from Jill Selkowitz is strictly prohibited. You may share a photo with a link back instead.

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Pressure Cooker Cabbage and Sausage

Pressure Cooker Cabbage and Sausage

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January 20, 2016

About Jill Selkowitz

Hi, I'm Jill. I'm a mom to Tonkinese cats and enjoy sharing restaurant quality meals, easily made at home. With my easy step by step photos and directions, new cooks will be able to follow along and cook like rock stars.

Welcome To My Kitchen

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Hi, I'm Jill, cooking enthusiast. Here you'll find top chef quality recipes with step by step photos and directions. More About Me

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