Instant Pot Cabbage and Sausage is a delicious and healthy low carb meal. It is weight watchers friendly and cooks up in only a few minutes.
Pressure Cooker Cabbage and Sausage
Not only does coconut oil, black pepper and Turmeric (called Golden Paste) taste good, the combination of those three ingredients is beneficial to your health.
Here is the handy printable recipe:
Instant Pot Cabbage and Sausage
Print Pin RatePrep Time: 5 minutes
Cook Time: 1 minute
Pressure Release: 5 minutes
Total Time: 6 minutes
Servings: 4 servings
Calories: 567kcal
Ingredients
- 3 tablespoons Butter coconut oil or bacon fat
- 1 head Cabbage chopped
- 1/2 cup Yellow/Brown Onion chopped
- 1 pound Sausage like Aidell's, Polish, Chorizo or Andouille sliced
- 1 can Diced Tomatoes
- 1/4 teaspoon Garlic Salt
- 2 teaspoons Turmeric Powder
- teaspoon Sea Salt to taste
- 1/2 teaspoon Freshly Ground Black Pepper to taste
Instructions
- Select the Sauté or Browning Button on your Pressure Cooker and allow to heat.
- Chop the sausage and slice cabbage, and onion.
- Add sliced sausage to the cooking pot and brown lightly.
- Remove grease, if necessary.
- Add coconut oil, cabbage, onion, tomatoes, salt, turmeric, salt and pepper.
- Lock on lid and close Pressure Valve. Cook at High Pressure for 1 minute. When Beep sounds, wait 5 minutes and then release the rest of the pressure.
- Open lid and if there is excess liquid, allow to cook down until most of liquid has been reduced.
Nutrition
Nutrition Facts
Instant Pot Cabbage and Sausage
Amount Per Serving (0 g)
Calories 567 Calories from Fat 369
% Daily Value*
Fat 41g63%
Saturated Fat 15g94%
Cholesterol 117mg39%
Sodium 1439mg63%
Potassium 1111mg32%
Carbohydrates 24g8%
Fiber 9g38%
Sugar 13g14%
Protein 27g54%
Vitamin A 735IU15%
Vitamin C 126.3mg153%
Calcium 179mg18%
Iron 4.4mg24%
* Percent Daily Values are based on a 2000 calorie diet.
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Pressure Cooker Cabbage and Sausage
This was amazing!! I had only eaten cabbage and sausage one other time in my life before cooking your recipe last week and this was my first time to cook it. It was amazing!! My husband and I both really enjoyed it. My daughter finally tasted it and she even said it was good, (she is VERY picky!) We are having it again this week. It will be a regular in our house from now on!
Thanks so much for sharing!!
Hi Kim. Thank you so much. I am thrilled that this recipe made such a nice impact on your family. Jill