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This Old Gal

Homemade recipes for Pressure Cookers and Air Fryers.

Restaurant Quality Meals From My Home To Yours

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Home / Recipes / Keto

Keto and Low Carb Recipes

Cook like a rock star with these tried and true keto and low carb recipes, like Instant Pot Creamy Tuscan Garlic Chicken, Air Fryer Garlic Mushrooms, Brussels Sprouts Alfredo Sauce and more. All created with you in mind for maximum flavor and ease in cooking. Ditch those carbs!

White bowl with ground beef, lettuce, cheese, pickles, tomatoes, thousand island dressing

Keto Low Carb Big Mac Salad

December 30, 2020 By Jill Selkowitz / Comment Updated December 31, 2020 / As an Amazon Associate and member of other affiliate programs I earn from qualifying purchases; see all disclosures.

Air Fried Blistered Shishito Peppers on a white plate with dipping sauce

Air Fryer Japanese Blistered Shishito Peppers [+ Video]

December 25, 2020 By Jill Selkowitz / Comment Updated December 25, 2020 / As an Amazon Associate and member of other affiliate programs I earn from qualifying purchases; see all disclosures.

A white bowl with Instant Pot Buttered Cabbage and a spoon ready to serve

Low Carb Instant Pot Buttered Cabbage [+ Video]

September 9, 2020 By Jill Selkowitz / 8 Comments Updated December 8, 2020 / As an Amazon Associate and member of other affiliate programs I earn from qualifying purchases; see all disclosures.

White Round Bowl with Cauliflower Mock Potato Salad, garnished with red paprika and green scallions for color

Instant Pot Low Carb Cauliflower Potato Salad [+Video]

August 14, 2020 By Jill Selkowitz / 7 Comments Updated August 28, 2020 / As an Amazon Associate and member of other affiliate programs I earn from qualifying purchases; see all disclosures.

How to Roast & Char Peppers

How To Roast Peppers [Chili, Poblano, Jalapeńo, Bell]

February 22, 2020 By Jill Selkowitz / 11 Comments Updated February 23, 2020 / As an Amazon Associate and member of other affiliate programs I earn from qualifying purchases; see all disclosures.

Indian Coffee Sugar

Spiced Vanilla Sugar & Keto Spiced Vanilla Sugar + Video

January 14, 2020 By Jill Selkowitz / 2 Comments Updated February 7, 2020 / As an Amazon Associate and member of other affiliate programs I earn from qualifying purchases; see all disclosures.

Instant Pot No Peel Hard Boiled Eggs on a while plate with one egg cut in half

Instant Pot No Peel Hard Boiled Eggs + Video

September 11, 2019 By Jill Selkowitz / 6 Comments Updated September 26, 2019 / As an Amazon Associate and member of other affiliate programs I earn from qualifying purchases; see all disclosures.

4 Bottles of Purple, Blue, Red and Green Sugar Free Shave Ice Syrup with two Shave Ice Cups in White Bowls

Sugar Free Shave Ice Syrup + Video

June 9, 2019 By Jill Selkowitz / 15 Comments Updated September 13, 2019 / As an Amazon Associate and member of other affiliate programs I earn from qualifying purchases; see all disclosures.

Air Fryer Garlic Mushrooms

Air Fryer Garlic Mushrooms Low Carb Keto + Video

April 2, 2019 By Jill Selkowitz / 25 Comments Updated January 25, 2021 / As an Amazon Associate and member of other affiliate programs I earn from qualifying purchases; see all disclosures.

Instant Pot Pesto Chicken

Instant Pot Pesto Chicken Low Carb + Video

March 23, 2019 By Jill Selkowitz / 23 Comments Updated January 12, 2020 / As an Amazon Associate and member of other affiliate programs I earn from qualifying purchases; see all disclosures.

Instant Pot Corned Beef and Cabbage

Instant Pot Corned Beef and Cabbage + Video

March 18, 2019 By Jill Selkowitz / 7 Comments Updated December 1, 2020 / As an Amazon Associate and member of other affiliate programs I earn from qualifying purchases; see all disclosures.

Instant Pot ACE Blender Root Vegetables Soup

Instant Pot ACE Blender Root Vegetables Soup + Video

March 15, 2019 By Jill Selkowitz / 5 Comments Updated September 21, 2020 / As an Amazon Associate and member of other affiliate programs I earn from qualifying purchases; see all disclosures.

11-reasons-to-buy-instant-pot-4c

ELEVEN Reasons to Buy Instant Pot! + Video

March 12, 2019 By Jill Selkowitz / 4 Comments Updated November 9, 2019 / As an Amazon Associate and member of other affiliate programs I earn from qualifying purchases; see all disclosures.

Low Carb Brussels Sprouts Alfredo

Low Carb Brussels Sprouts Alfredo Sauce + Video

February 25, 2019 By Jill Selkowitz / 1 Comment Updated January 6, 2020 / As an Amazon Associate and member of other affiliate programs I earn from qualifying purchases; see all disclosures.

Instant Pot Low Carb Avocado Chicken Salad

Low Carb Avocado Chicken Salad [Instant Pot]

February 23, 2019 By Jill Selkowitz / 6 Comments Updated November 9, 2019 / As an Amazon Associate and member of other affiliate programs I earn from qualifying purchases; see all disclosures.

Air Fryer Garlic Ranch Wings

Air Fryer Garlic Ranch Wings [Low Carb]

February 9, 2019 By Jill Selkowitz / 17 Comments Updated January 8, 2021 / As an Amazon Associate and member of other affiliate programs I earn from qualifying purchases; see all disclosures.

Instant Pot Crack Slaw

Instant Pot Crack Slaw [Low Carb Egg Roll Bowls]

January 17, 2019 By Jill Selkowitz / 22 Comments Updated April 19, 2020 / As an Amazon Associate and member of other affiliate programs I earn from qualifying purchases; see all disclosures.

Easy Coleslaw Recipe (Cole Slaw)

Easy Coleslaw Recipe (a/k/a Cole Slaw)

November 10, 2018 By Jill Selkowitz / 4 Comments Updated October 29, 2019 / As an Amazon Associate and member of other affiliate programs I earn from qualifying purchases; see all disclosures.

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Welcome To My Kitchen

An image of a Jill Selkowitz
Hi, I'm Jill, cooking enthusiast. Here you'll find top chef quality recipes with step by step photos and directions. More About Me

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