Pressure Cooker Beef Stew with Root Vegetables gets its flavors from the sweetness of the turnips and parsnips and can be on your table in under one hour.
Pressure Cooker Beef Stew with Root Vegetables and Cheesy Grits
Beef Stew is a warm and homey meal and makes us think of family time around the dinner table. Remember the good old days of enjoying a nice leisurely dinner and exchanging stories of our day. That was before the new fast paced World of computers and mobile devices. Gosh and I used to think faxes were fast paced!
My favorite Beef Stew recipe (coming soon) is one that my friend Phyllis gave to me many years ago. You may remember the name, Phyllis, because she is the one who gave me the recipe for my Pressure Cooker New York Cheesecake, which started a Cheesecake craze in the pressure cooking World!
Another favorite Beef Stew recipe is Ree Drummond’s recipe. I’ve taken liberties with her recipe to make it work in the Instant Pot, Mealthy MultiPot or Pressure Cooker.
Cast of Ingredients for Pressure Cooker Beef Stew with Root Vegetables
I love that my Pressure Cooker Beef Stew with Root Vegetables can be on my table in under one hour, instead of three and a half hours on the stove! It is awfully good on the stove though. You should try it that way, as well.
It used to be cheaper to cook your own meals, rather than to go out to eat. Prices for good food have gone way up, so most of us are on a budget and want to get the most from our money. It is often times cheaper to buy a nice big piece of Chuck Roast, rather than a package of already cut up, “Stew” meat.
Plus, I prefer to choose a beautiful Chuck Roast and cut up the meat myself. When there is a sale, I’ll buy six or more pounds of Chuck Roast(s), process the meat for various recipes and then use my FoodSaver Vacuum Sealing System and package them into two pound bags.
Some I cut for Stew, others, I slice to use in my Chinese Take-Out Beef and Broccoli or Pressure Cooker Mongolian Beef, recipes, to name a couple. I also add marinades to Foodsaver bags of meat for easy “Freezer” meals.
Allow the Pressure Cooker to Fully Heat
Always allow your Pressure Cooker cooking pot to fully heat up, before adding a fat. Doing so, makes your Stainless Steel pot, non-stick! So, allow your Pressure Cooker to fully heat and then add the oil and butter.
Why both? Because, butter burns at higher temperatures, so the oil will help keep the butter from burning, but still have a nice buttery taste. Alternatively, you can use my Homemade Simple Ghee if you like as Ghee is great with higher heat.
Optional Way to Cook Onions
I love camaralized onions, but there is an extra step.
Quarter your Onion
With this method, you would first sear the onions and then add them in with the root vegetables.
Let the Onions get Brown
Therefore, if you like, you can cook the onions similarly to my Pressure Cooker Classic Pot Roast Dinner recipe, and then add them in with the root vegetables.
For this method you would first sear the onions and allow the onions to begin to caramelize by letting them sit in the very hot cooking pot. Turn them to the next side, once you see some caramelization. They will break up a bit and that is fine. Pull them out as they caramelize and set them aside for later. They will get added back into the Pressure Cooker after the meat has cooked.
After you have removed the onions, then pick up with the beef.
Otherwise, just start with the beef, follow along with the recipe card and add the onions at the same time as the root vegetables!
Potato Starch Protects and Keeps Meat Juice
I prefer to either an Asian Potato Starch or Bob Mills Potato Starch, rather than flour, as I love the flavor it gives when coating meat and shrimp. If you don’t have any, go a head and use cornstarch.
Potato Starch Coating on Chicken Instead of Slurry
- When using the pressure cooker, more liquid than normal is needed, so the sauce often times needs to be thickened. With my “starch protection method,” the starch on the meat adheres to the meat nicely and allows the pot to come up to pressure with the little amount of liquid in the pot. As the release of the potato starch is slow, you will not get a burn notice.
- As the meat cooks and releases liquid, it also releases the starch and therefore thickens the sauce without gumming up.
- Best of all, with the nice and thickened sauce, you don’t have to worry about making a starch slurry after pressure cooking.
Pro Tip: Coating beef, pork of chicken with potato starch before cooking under pressure, ensures extra juicy meat. It also saves you the step of having to make a slurry to thicken the liquid in the pot.
Give the Meat a Good Sear
I usually add in the garlic after browning my onion because garlic will burn quickly and onions take longer to become translucent and fragrant.
Deglazing with Beef
Your Pressure Cooker cooking pot will look like there is stuff stuck to the bottom. Smile, that is all the good flavor stuff! The stuffs Stews are made from! Grab your Spatula and the beer and let’s make a little Fond.
Since we will be cooking in a Pressure Cooker and not simmering on the stove, the alcohol won’t have a chance to burn off as much as it does on the stove.
So, dump the beer into the Instant Pot and glaze away. Grab your Spatula and scrape the bottom of the cooking pot to free the yummy bits and pieces.
Because you heated up your cooking pot before adding the oil, it became non stick and the pieces just slid right off the bottom and you are left with lovely flavors from the fond.
Add the Beef Stew Meat back into the Pressure Cooker cooking pot
Dump in your Beef Broth and all the seasonings. I make my own Pressure Cooker Bone Broth/Stock and freeze in one cup Foodsaver pouches, so I added in three of them. The broth will defrost quickly in your pot. Make sure you use Beef Broth/Stock for this and not chicken broth/stock. This recipe needs the richness of the beef stock.
Chop the Vegetables to Similar Size
Try to cut the vegetables all the same size, so that they will cook evenly and look perfect on your plat.
Add Back the Onions and Raw Vegetables
After a quick cook time, you will have a delicious Beef Stew! The beef will be so tender and the veggies perfectly crisp.
Pressure Cooker Cheesy Grits
I like to serve this Pressure Cooker Beef Stew with Root Vegetables on top of my yummy Pressure Cooker Southern Style Cheesy Grits. If you have a second Instant Pot, Mealthy MultiPot or Pressure Cooker you could make up the grits, or you can use the Pot in Pot method with the set up like my Pressure CookerPerfectly Cooked Pot in Pot Rice recipe.
Pressure Cooker Beef Stew with Root Vegetables
No need to make a starch slurry as a few good stirs will thicken up the gravy!
Kitchen Equipment and Essentials
- Instant Pot, Mealthy MultiPot or Pressure Cooker
- J.A. Henckels Classic 7-inch Hollow Edge Santoku Knife
- Amco Advanced Performance 18/10 Stainless Steel Measuring Spoons
- Culina Stackable (Dry) Stainless Steel Measuring Cups
- Anchor Hocking Glass (Liquid) Measuring Cups
- Rösle Stainless Steel Flat Whisk– a MUST have, probably my most used utensil
- Cilio Olivewood Spatula
- Rachael Ray Stoneware EVOO Oil Dispensing Bottle
- Alton Brown Salt Box
- Bellemain Porcelain Ramekins
- My FANTASTIC Teak Cutting & Charcuterie Board & Compartments
- 3.5 Quart Stainless Steel Mixing Bowl
- Potato Starch
- Pressure Cooker Southern Style Cheesy Grits
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Here is the handy printable recipe:
Pressure Cooker Beef Stew with Root Vegetables
Print Pin RateIngredients
- 3 Tablespoons Extra Virgin Olive Oil
- 1 Tablespoon Butter
- 2 pounds Chuck Roast cut into 2 inch cubes (or Stew Meat)
- 1/2 teaspoon Paprika
- 1 Tablespoon Kosher Salt (1.5 tsp if using Sea Salt)
- 1/2 teaspoon Freshly Ground Black Pepper Freshly Ground
- 1-2 Tablespoons Potato Starch or Flour
- 8 oz Beer
- 3 cloves Fresh Garlic minced
- 3 cups Beef Broth
- 1 Tablespoon Worcestershire sauce
- 4 tablespoons Tomato Paste
- 1 1/2 teaspoons White Sugar optional
- 1 large Yellow/Brown Onion cut into quarters
- 3 large Carrots cut into large chunks
- 2 large Parsnips cut into large chunks
- 1 medium Turnip cut into large chunks
- 1-2 Bay Leaves
Cheese Grits
- 6 cups Pressure Cooker Cheese Grits
Recommended Products
Instructions
- Select Saute/Browning on Instant Pot pressure cooker and allow the pot to fully heat. (Prepare the meat while the pot is heating.)
- Cut chuck roast in half and remove any large chunks of fat and connective tissue.
- Cut chuck roast into slightly bigger than bite-sized pieces and place into a large mixing bowl.
- Sprinkle salt, black pepper and paprika over meat and rub in well.
- Sprinkle potato starch over meat and massage into meat until the meat is once again transparent and not white. (This avoids having to make a starch slurry after pressure cooking.)
- When pot is hot, add oil and butter to pot and then swirl to coat bottom of pot.
- If there is any loose potato starch in the bowl, shake it off the meat and then add the chunks of meat to the Instant Pot or pressure cooker.
- Allow meat to sear in the hot oil for about 15 seconds without touching the meat. The meat will loosen from the bottom of the pot once seared.
- Once the meat becomes loose (you can tell by gently using your spatula to push the meat a bit) flip the meat over and sear the next side in the same manner as the first.
- Sear each side of the beef cubes until a crust forms and meat has loosened from the bottom.
- Pour in beer and deglaze the cooking pot by using a good high heat spatula and scraping the bottom of the pot to remove any bits that have stuck to the bottom of the pot.
- Add garlic to the cooking pot and mix through while scraping up anything that has stuck to the bottom of the pot.
- Pour in beef broth and Worcestershire sauce and mix through.
- Mix in tomato paste and sugar.
- Add in the onions, carrots, turnips and parsnips and mix through.
- Drop in Bay Leaves and push under the liquid.
- Turn off pressure cooker.
- Lock on lid and close pressure valve. Cook at high (most machines default to high pressure) pressure for 5 minutes.
- When Beep sounds, wait 10 minutes and then release the rest of the pressure.
- Remove lid and remove the bay leaves.
- Give the stew a good stir. Taste and add more salt, pepper or paprika.
- It's ready to eat, or you can let it simmer for a thicker gravy.
Notes
Freezing Beef Stew
Divide the cooked beef stew into portion size amounts and use a FoodSaver Vacuum Sealing System or other freezer safe, air tight receptacle and place in the freezer. Instant Pot Beef Stew is easy to reheat and can be brought to the office for a delicious, warm and hearty lunch. It can be heated back up in a Instant Pot, Mealthy MultiPot or Pressure Cooker, Crockpot Lunch Warmer or microwave, so keep a lot in your freezer.Nutrition
PIN this Pressure Cooker Beef Stew with Root Vegetables!
Pressure Cooker Beef Stew with Root Vegetables
So I made this before and it was delicious!! However, this time since I had already made it, I went straight to the printable recipe. Sadly, the printable recipe is incorrect. It does not include where you take the meat out, caramelize the onions, and take the onions out. So my onions didn’t get caramelized and they got cooked for 30 minutes on high with my beef 🙁 You will want to correct your printable recipe so others don’t make the same mistake.
I would like to triple this recipe in an 8 Quart IP. Any tips? Can I simply triple all ingredients and the rest remain the same? Thanks in advance. I enjoy your recipes. Many are family favorites!
Hi Lorie. Thank you. I don’t see any issues. Jill
way way too many carbs ……. not healthy at all
Are there nutrition values with the low carb recipes? If so, I’m not finding the information.
way way too many carbs ……. not healthy at all
Jill,
I made this last night and it was the perfect meal at the end of a cold, windy day. I am trying to include more root vegetables in my cooking and this fit the bill.
Thanks,
Cinzia
Hi Cinzia. I am thrilled you enjoyed my recipe. Thank you so much. Jill
We are trying this recipe tonight. Store out of turnips so using a rutabaga, hope this works! I have a question about the food saver bags. We tried to use them with leftover roast and gravy, but they would not seal as the gravy kept getting sucked into the sealing area.
I only have a one pound package of stew so I thought I would cut the recipe in half. Should I also reduce the cook time?
Hi Gail. I might cut off a few minutes. Jill
Made this recipe last night…..Fantastic dish….so tasty and tender. Didn’t make the grits but the stew was aromatic and delicious.
We’re trying this recipe tonight…most of it anyways. 🙂 I am wondering tho why grits?? We’ve never heard of this. lol We’re southern and have grits all the time but not with beef stew. 🙂 Thanks!
Hi Pamela. Hope you enjoy the recipe. I love grits. Jill
If I want to add potatoes too, do I add them with parsnips, carrots, etc.? Will they cook in same time as the rest?
Can’t print this recipe. Why?