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Home / Recipes / Pressure Cooker / Pressure Cooker Vegetarian / Pressure Cooker Black Eyed Peas Sprouted Brown Rice

Pressure Cooker Black Eyed Peas Sprouted Brown Rice

February 10, 2016 By Jill Selkowitz / 2 Comments Updated August 15, 2019 / As an Amazon Associate and member of other affiliate programs I earn from qualifying purchases; see all disclosures.

Jump to Recipe

Vegan Pressure Cooker Black Eyed Peas Sprouted Brown Rice makes a hearty hot and healthy meal and is delicious hot or cold.

Pressure Cooker Black Eyed Peas Sprouted Brown Rice

Pressure Cooker Black Eyed Peas Sprouted Brown Rice

This dish was created by Leialoha, who has generously allowed me to feature the recipe on my blog. Leialoha says this is a comfort food, that is actually good for you and I think she is right!

Pressure Cooker Black Eyed Peas Sprouted Brown Rice

Pressure Cooker Black Eyed Peas Sprouted Brown Rice

If you would like a little spice on your Pressure Cooker Black Eyed Peas Sprouted Brown Rice, use my Pressure Cooker Rockin’ Hot Sauce and shake on a splash.

For more Vegan recipes, check out my Pressure Cooker Vegan Lentil Chili and my Pressure Coker Corn Chowder.

Caring is sharing! If you would like to support This Old Gal, please share this recipe on Social Media, so that I can continue to bring you more wonderful recipes!

Here is the handy printable recipe:

Pressure Cooker One Pot Black Eyed Peas & Sprouted Brown Rice

Print Pin SaveSaved! Rate
Course: Sides
Cuisine: Vegan
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4 servings
Calories: 0kcal
Author: Jill Selkowitz

Ingredients

  • 1 Tablespoon Avocado or Coconut Oil
  • 3 large carrots diced
  • 1/2 Yellow/Brown Onion rough chopped
  • 1/2 cup frozen green beans
  • 1/2 cup frozen sweet white corn
  • 1-1/2 cups Dried Black Eyed Peas
  • 1-1/2 cups uncooked Sprouted Brown Rice
  • 2 teaspoons Poultry Seasoning
  • 1 teaspoon Dried Rosemary
  • 1 teaspoon Kelp powder optional
  • 32 ounces Vegetable Broth
  • 16 ounces Water
  • 1 Bay Leaves

Instructions

  • Using the Sauté or Browning function on the Pressure Cooker, sauté the onion and carrot in oil until the onions began to get translucent.
  • Add the green beans, sweet white corn, black eyed peas, rice, broth, water and all spices to the cooking pot.
  • Lock lid and close Pressure Value.
  • Cook on High Pressure for 20 minutes.
  • When Beep sounds, do a quick release.

Notes

Serve on a bed of fresh greens topped with avocado, hemp seed, alfalfa sprouts, chia seed and fresh cilantro.

Nutrition

Nutrition Facts
Pressure Cooker One Pot Black Eyed Peas & Sprouted Brown Rice
Amount Per Serving (0 g)
Calories 0
% Daily Value*
Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Potassium 0mg0%
Carbohydrates 0g0%
Fiber 0g0%
Sugar 0g0%
Protein 0g0%
Vitamin A 0IU0%
Vitamin C 0mg0%
Calcium 0mg0%
Iron 0mg0%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Mention @ThisOldGalCooks or tag #thisoldgalcooks!
© ThisOldGal.com - Sharing the recipe link to any of my recipes posts are both encouraged and appreciated. Unauthorized and improperly attributed or non-attributed use of this material, including screen shots, copy/paste of full recipes to any social media site, website, mobile application or service (e.g., copymethat, recipe keeper, pepper) or cookbook, without the requisite attribution or otherwise with express written permission from Jill Selkowitz is strictly prohibited. You may share a photo with a link back instead.

PIN this Pressure Cooker Black Eyed Peas Sprouted Brown Rice!

Pressure Cooker Black Eyed Peas Sprouted Brown Rice

Pressure Cooker Black Eyed Peas Sprouted Brown Rice

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  • 156

February 10, 2016

About Jill Selkowitz

Hi, I'm Jill. I'm a mom to Tonkinese cats and enjoy sharing restaurant quality meals, easily made at home. With my easy step by step photos and directions, new cooks will be able to follow along and cook like rock stars.

Comments

  1. Linda Sanders says

    October 11, 2018 at 2:18 pm

    Hey there! I’d like to make the black eyed peas and sprouted brown rice but I only have regular brown rice. Can I substitute it? Any adjustments to the recipe?
    Thanks

    Reply
    • Jill says

      October 11, 2018 at 4:00 pm

      That would be fine. No adjustment needed. Jill

      Reply

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