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Home / Recipes / Soups / Instant Pot Chicken Jalapeno Popper Soup

Instant Pot Chicken Jalapeno Popper Soup

September 14, 2018 By Jill Selkowitz / 49 Comments Updated April 20, 2021 / As an Amazon Associate and member of other affiliate programs I earn from qualifying purchases; see all disclosures.

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Instant Pot Chicken Jalapeno Popper Soup w/cream cheese garnish is creamy, slightly spicy and a low carb keto pure comfort food!

Instant Pot Chicken Jalapeno Popper Soup

Instant Pot Chicken Jalapeno Popper Soup

Imagine the marriage between a Jalapeno Popper and a bowl of Chicken Soup. This produces an offspring who follows a low carb or keto diet. The result is a very flavorful and filling thick bowl of soup.

 

Cast of Ingredients for Instant Pot Chicken Jalapeno Popper Soup

Cast of Ingredients for Instant Pot Chicken Jalapeno Popper Soup

Imagine, getting the most delicious bowl of soup on the table in under 30 minutes. Using an Instant Pot, Ninja Foodi or Pressure Cooker makes it easily possible and so much flavor is infused into the soup.

Jump to Section

  • Ingredients for Chicken Jalapeno Popper Soup
  • What is Chicken Schmaltz?
  • Seasonings for Chicken Jalapeno Popper Soup
  • Type of Chicken to Use
  • Tips and Tricks for Instant Pot Chicken Jalapeno Popper Soup
  • Pressure Cooker Chicken Jalapeno Popper Soup

Ingredients for Chicken Jalapeno Popper Soup

  • Chicken
  • Jalapeno Peppers
  • Heavy Cream, Cheese and Cream Cheese
  • Butter or Chicken Schmaltz
  • Chicken Broth

In my popular This Old Gal’s Pressure Cooker Cookbook, I’ve included my famous Matzo Ball & Chicken Soup. It’s seriously delicious and the broth is purely from the chicken; no bouillon added! Grab the book and learn my secret method to incredible chicken soup.

 

Sauté Onions in Schmaltz and Butter

Sauté Onions in Schmaltz and Butter

Chicken fat is just fine to use on a low carb and keto diet. Growing up, most Jewish families has jars of schmaltz in their refrigerator and freezer. I remember most of my friends mothers preparing schmaltz. Schmaltz will add tons of flavor to this soup.

What is Chicken Schmaltz?

  • Schmaltz is a Yiddush word and Chicken Schmaltz is simply rendered chicken fat. Goose (another type of poultry) fat can be rendered as well and is also referred to as schmaltz.
  • Schmaltz is used similarly as butter for frying meat or spreading on a piece of toast. Think of it in terms of cooking in bacon grease, but for Jews.
  • Kashrut (Jewish dietary laws) prevent Jews from frying food in lard and butter, as mixing meat and dairy are not allowed. Northwestern and Eastern Jews (referred to as Ashkenazi Jews) did not have other oils, such as olive and sesame readily available, so they began rendering fat from poultry.

Pro Tip: Butter or Chicken Schmaltz can be used.

 

Frying Seasonings Increase the Flavor

Frying Seasonings Increase the Flavor

As the hubs loves Jalapeno Poppers and I am crazy for soup, my idea for this Instant Pot Chicken Jalapeno Popper Soup recipe just came naturally one day, while I was figuring out what to make for dinner.

My Air Fryer Bacon Wrapped Chicken Jalapeno Poppers are wildly popular and would make a great appetizer to these Instant Pot Chicken Jalapeno Poppers!

Seasonings for Chicken Jalapeno Popper Soup

  • Sambal Oelek Ground Chili Paste
  • Sea Salt and Pepper
  • Ground Cumin
  • Dried Oregano
  • Paprika

 

Chicken, Cream and Broth, Oh My!!!

Chicken, Cream and Broth, Oh My!!!

For questions on why I add Heavy Cream before pressure cooking, check out my Pressure Cooker Broccoli Cheddar Soup ~Low Carb Keto and my Pressure Cooker Low Carb Cheesy Cauliflower Soup recipes.

Type of Chicken to Use

  • I use white meat chicken breasts in this recipe.
  • Dark meat chicken can be used as well. You can even mix white and dark meat!

One of the huge benefits of pressure cooker cooking is that it is hands off while cooking.

 

Jalapeno Cream Cheese Topping

Jalapeno Cream Cheese Topping

You know how when you bite into a popper, you get a squirt of warm cream cheese? It’s so creamy and yummy. My Jalapeno Cream Cheese Topper will give you the same, oh yum feeling.

Tips and Tricks for Instant Pot Chicken Jalapeno Popper Soup

  1. Use full fat cream cheese if you are following low carb or keto.
  2. Use blocks of cheese and use a ribbon grater to shred the cheese yourself. The package shredded cheese is mixed with cornstarch and doesn’t melt as easily.
  3. If you don’t have Homemade Bone Broth, mix together chicken base with fresh water.
  4. For a spicier soup, you might not want to clean all the jalapeno innards.
  5. An electric hand held mixer will shred the chicken right in the pot. See my Pressure Cooker Shredded Buffalo Chicken Video.

 

Instant Pot Chicken Jalapeno Popper Soup

Instant Pot Chicken Jalapeno Popper Soup

Whether you make this in a Instant Pot DUO Plus, Ninja Foodi or Pressure Cooker, the result will be fabulous.

More Instant Pot Soup Recipes to Enjoy!

  • Pressure Cooker Nordstrom Tomato Basil Soup {Tomato Bisque}
  • Pressure Cooker Low Carb Manhattan Clam Chowder Soup
  • Instant Pot Steamed Clams in White Wine Garlic Butter
  • Pressure Cooker Chicken Enchiladas

Kitchen Equipment and Essentials

  • Instant Pot, Ninja Foodi or Pressure Cooker
  • J.A. Henckels Classic 8 inch Chef’s Knife
  • Amco Advanced Performance 18/10 Stainless Steel Measuring Spoons
  • Simply Gourmet (Dry) Stainless Steel Measuring Cups
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  • Rösle Stainless Steel Flat Whisk– a MUST have, probably my most used utensil
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  • Porcelain & Bamboo Salt Box with Spoon
  • Gravity Electric Salt and Pepper Grinder
  • My FANTASTIC Teak Cutting & Charcuterie Board & Compartments
  • Small 1.5 Quart “Pot in Pot” Mixing Bowl
  • Microplane Artisan Ribbon Grater

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Here is the handy printable recipe:

Instant Pot Chicken Jalapeno Popper Soup

Pressure Cooker Chicken Jalapeno Popper Soup

5 from 16 votes
Print Pin SaveSaved! Rate
Course: Appetizer, Dinner, Lunch, Main Course
Cuisine: Cuban/Mexican, Keto, Latino, Low Carb, Mexican American
Prep Time: 15 minutes
Cook Time: 2 minutes
Pressure Release: 10 minutes
Total Time: 17 minutes
Servings: 8 bowls
Calories: 498kcal
Author: Jill Selkowitz

Ingredients

Soup Ingredients (Ing to Jalapeno Cream included in totals)

  • 1.5 pounds Chicken Breasts Boneless/Skinless cut into chunks
  • 4 ounces Salted Butter
  • 4 ounces Yellow/Brown Onion diced
  • 1 teaspoon Sambal Oelek Ground Chili Paste
  • 1 teaspoon Ground Cumin
  • 2 teaspoons Sea Salt
  • 1 teaspoon Freshly Ground Black Pepper
  • 1/4 teaspoon Dried Oregano
  • 1/4 teaspoon Paprika
  • 4 large Jalapeno Peppers
  • 2 cloves Fresh Garlic minced
  • 3/4 cup Heavy Cream
  • 2 cups Chicken Stock/Broth (or 2 cups water + 2 teaspoons Better than Bouillon Chicken Base)
  • 6 ounces Cream Cheese divided*
  • 1 cup Sharp Cheddar Cheese shredded (save a TLB for topping)
  • 1 cup Monterey Jack or Oaxaca Cheese shredded (save a TLB for topping)

Jalapeno Cream Cheese Topper

  • 3 Tablespoons Cream Cheese
  • 1/4 cup Heavy Cream
  • 1 large Jalapeno Pepper cleaned/minced
  • 1 teaspoon Sambal Oelek Ground Chili Paste
US Customary - Metric

Recommended Products

Instant Pot Electric Pressure Cooker
Rösle Stainless Steel Flat Whisk
High Heat Resistant Spatula
Liquid Measuring Cup Set
Stainless Steel Measuring Spoons

Instructions

  • Remove stems and seeds from jalapeno peppers.  Slice four peppers and mince one jalapeno.  Set aside the minced jalapeno for the Jalapeno Cream Topper.
  • Select Sauté or Browning on pressure cooker and allow to fully heat.
  • Remove fat from chicken and add to hot cooking pot and allow to render for 30 seconds to make schmatlz.  Add butter and onions and sauté for 1 minute.
  • Add 1 teaspoon Sambal Oelek, salt, cumin, black pepper, paprika and oregano and sauté for 2 minutes.
  • Add sliced jalapeno peppers, garlic and combine with onions.  Turn off pressure cooker.
  • Add chicken pieces and pour in 3/4 cup heavy cream and chicken broth.
  • Lock on lid and close pressure valve. Cook at high pressure for 2 minutes. When beep sounds, wait 10 minutes and then release the rest of the pressure.
  • Remove lid and pull out chicken and shred.
  • Let pot stay on "Keep Warm."  To cooking pot, stir in 3 ounces cream cheese, cheddar cheese and Oaxaca cheese. 
  • When cheese has melted, mix in shredded chicken.

Jalapeno Cream Topper

  • While soup is cooking, whisk together Jalapeno Cream Topper ingredients.  (Remember, the amounts used for this topper are taken from the total measurements to the recipe, not in addition.)
  • Serve each bowl of soup with a big dollop of jalapeno cream and sprinkling of shredded cheese. 
  • Alternatively and to make things easier, all the Jalapeno Cream Topper ingredients can be added directly to the pot of soup and mixed in right before serving.

Notes

Heavy Cream v. Half &  Half

  • If substituting a half & half or milk for heavy cream, make sure to add it after pressure release and not at the same time as the broth. Otherwise, your soup will curdle.

Jalapeno Cream Topper

  • If you don't want to serve the topper in separate bowls, you can totally add the Jalapeno Cream Popper ingredients directly in to the pot of soup when you add back the chicken after shredding.
The heavy cream will make my Jalapeno Cream Cheese Topper loose enough to put through a Pastry Bag so that cute little dollops can be placed all over the soup. A plain ole storage bag can be used too. Just cut off the tip and squeeze.

To stretch the recipe and thin out the soup, add another half cup to one cup of broth and increase seasonings as follows:

  • Sambal Oelek - 1.5 teaspoons
  • Cumin 1.25 teaspoons
  • Oregano - 1/2 teaspoon
  • Paprika 1/2 teaspoon
  • Garlic 3 cloves

Nutrition

Nutrition Facts
Pressure Cooker Chicken Jalapeno Popper Soup
Amount Per Serving
Calories 498 Calories from Fat 342
% Daily Value*
Fat 38g58%
Saturated Fat 24g150%
Cholesterol 153mg51%
Sodium 535mg23%
Potassium 461mg13%
Carbohydrates 5g2%
Fiber 0g0%
Sugar 2g2%
Protein 32g64%
Vitamin A 1155IU23%
Vitamin C 3.2mg4%
Calcium 230mg23%
Iron 0.9mg5%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Mention @ThisOldGalCooks or tag #thisoldgalcooks!
© ThisOldGal.com - Sharing the recipe link to any of my recipes posts are both encouraged and appreciated. Unauthorized and improperly attributed or non-attributed use of this material, including screen shots, copy/paste of full recipes to any social media site, website, mobile application or service (e.g., copymethat, recipe keeper, pepper) or cookbook, without the requisite attribution or otherwise with express written permission from Jill Selkowitz is strictly prohibited. You may share a photo with a link back instead.

PIN this Instant Pot Pressure Cooker Chicken Jalapeno Popper Soup!

A bowl of Chicken Jalapeno Popper Soup

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September 14, 2018

About Jill Selkowitz

Hi, I'm Jill. I'm a mom to Tonkinese cats and enjoy sharing restaurant quality meals, easily made at home. With my easy step by step photos and directions, new cooks will be able to follow along and cook like rock stars.

Comments

  1. Cindy V says

    October 24, 2021 at 4:59 pm

    This is my favorite soup of all time. I was wondering if it could be doubled. I like to have lots of leftovers.

    Reply
    • Jill Selkowitz says

      October 29, 2021 at 11:22 pm

      Thank you, Cindy. Yes, it can definitely be doubled. Jill

      Reply
  2. Tonia Brown says

    October 7, 2020 at 5:16 am

    Do you have a substitute suggestion for the chili paste? That doesn’t look like something I can find where I live, and I don’t have access to Amazon. But, this soup looks delicious and I’d love to try it!

    Reply
  3. Meg Anderson says

    September 23, 2020 at 1:26 pm

    5 stars
    I commented just over a year ago when I first discovered this wonderful recipe. I make this soup every couple of weeks. I made it last weekend, and I’m making it again today because my college son visited and asked to take the leftovers home and I WANT MORE! 😂

    Reply
    • Jill Selkowitz says

      September 24, 2020 at 1:26 am

      Thank you, Meg. I am so thrilled that you like this soup so much. It is one we love as well. Jill

      Reply
  4. Linda says

    May 15, 2020 at 4:53 am

    Hi, Jill! Forgive me if this has already been asked, but can I make this the day prior in the IP and take it to a potluck…perhaps in the Crock Pot? If so, do you have specific suggestions? Thanks!

    Reply
    • Jill Selkowitz says

      May 15, 2020 at 5:18 pm

      Hi Linda. You sure can. I would add a little extra water, so that when you reheat, your soup don’t be super thick. Jill

      Reply
  5. Nicole says

    May 12, 2020 at 10:25 pm

    5 stars
    This soup incredible!! Thank you!

    Reply
  6. Deb says

    January 31, 2020 at 11:34 am

    Do I need to divide this in half to use my mini 3 qt Instant Pot?

    Reply
    • Jill Selkowitz says

      January 31, 2020 at 4:40 pm

      No. Jill

      Reply
  7. Doug says

    January 25, 2020 at 1:13 pm

    5 stars
    Awesome!

    Reply
  8. Dena says

    January 17, 2020 at 5:58 pm

    5 stars
    Made this tonight and it was so good!! Definitely a keeper!! Thank you so much, Jill

    Reply
    • Jill Selkowitz says

      January 17, 2020 at 8:09 pm

      Thank you, Dena. Jill

      Reply
  9. Karla says

    January 7, 2020 at 3:52 pm

    5 stars
    Delicious! I only changed one thing. My grocery store was out of fresh jalapenos! I had my heart set on trying this recipe tonight, so I bought 2 cans of diced jalapenos. NOT PICKLED. It turned out great!

    Reply
    • Jill Selkowitz says

      January 9, 2020 at 5:09 pm

      Thank you, Karla. Jill

      Reply
  10. Jody Covert says

    November 22, 2019 at 8:27 pm

    5 stars
    This was delicious BUT I followed the directions and the cream curdled!

    Next time, I’ll add it after pressure cooking.

    Reply
    • Jill Selkowitz says

      November 23, 2019 at 5:05 pm

      It did not curdle. Some of the milk fat simply separated. Jill

      Reply
  11. Kristen says

    October 13, 2019 at 10:41 am

    5 stars
    This is my favorite soup! I don’t like soup because I feel like it isn’t filling. I am so happy it’s fall so I can make it again!!! 🙂

    Reply
    • Jill Selkowitz says

      October 13, 2019 at 5:43 pm

      Thank you so much, Kristen. Jill

      Reply
  12. Meg Anderson says

    August 17, 2019 at 2:02 pm

    5 stars
    Jill, you have my undying affection. This soup is delicious and pretty quick to throw together. I will make it often.

    Reply
    • Jill Selkowitz says

      August 18, 2019 at 1:40 pm

      Thanks, Meg. I am so glad you enjoyed this recipe. Jill

      Reply
  13. Lee Mick says

    July 28, 2019 at 3:05 pm

    5 stars
    Wow! just wow! This has got to be one of the best things I have ever tasted. Wife and daughter loved it, as did I. I did use a little more chicken than was called for, but that would be the only thing that I did different. Will make this one often. Thank you for this!!!

    Reply
    • Jill Selkowitz says

      July 29, 2019 at 2:31 pm

      Thank you so much, Lee. I am thrilled you enjoyed this recipe. Jill

      Reply
  14. Libby Majdi says

    July 25, 2019 at 6:10 am

    5 stars
    This recipe is so yummy! The spices are right on! My oldest son who says he is not into “spicy stuff” tried and liked it. (I wasn’t that spicy, just really great flavors) Definitely a keeper.

    Reply
    • Jill Selkowitz says

      July 25, 2019 at 1:35 pm

      Thanks, Libby. We don’t like much heat here either and this recipe is very mild. Jill

      Reply
  15. Kristen says

    May 10, 2019 at 12:11 pm

    4OZ of butter.. do you really put an entire stick of butter in?

    Reply
    • Veronica says

      November 10, 2019 at 5:36 am

      You can use less, whatever you need to sauté the veggies, etc. It gives it good flavor, though, and usually with low carb dishes, you’re not really too worried about using a lot of butter. That’s probably why she went for the whole stick. It’s also spread out over the whole pot of soup, so not as much per serving.

      Reply
  16. Erin says

    April 1, 2019 at 5:00 am

    I have leftover cooked chicken that I would like to use, how would you adjust the timing?

    Reply
  17. Nikki says

    March 28, 2019 at 6:18 am

    Hi, what does does TLB stand for?
    Thanks!

    Reply
    • D. says

      September 11, 2019 at 5:49 am

      Tiny Little Bit?

      Reply
    • Mrs. S says

      December 23, 2019 at 6:11 am

      I think she means TBL, (tablespoon). Recipe sounds amazing!

      Reply
  18. Nikki says

    March 24, 2019 at 1:03 am

    5 stars
    This is so, so good! We love this soup!!

    Reply
    • Jill says

      March 25, 2019 at 10:22 am

      Thank you, Nikki. Jill

      Reply
  19. Mary Oberembt says

    March 2, 2019 at 12:31 pm

    Excellent! I used jarred Jalapenos, but otherwise followed the recipe exactly.

    Reply
  20. Nikki says

    February 3, 2019 at 6:00 am

    I can’t wait to make this! What does TLB stand for?
    Thanks!

    Reply
    • Tracie says

      April 1, 2019 at 2:09 pm

      Tiny little bit

      Reply
  21. Norrie says

    January 13, 2019 at 1:52 pm

    5 stars
    This soup is on our weekly rotation now! The whole family loves it! Thank you for sharing!

    Reply
  22. Linda says

    December 27, 2018 at 7:59 am

    I have a slow cooker not a pressure cooker. Can I toss all the ingredients in a slow cooker to cook all day while at work?

    Reply
    • Jill says

      December 27, 2018 at 8:04 pm

      I would imagine you could make this in the slow cooker. I’ve not done it. Jill

      Reply
  23. Jill Arthurs says

    November 25, 2018 at 5:13 pm

    5 stars
    This is the greatest soup I have ever eaten IN MY ENTIRE LIFE!

    Reply
    • Jill says

      November 28, 2018 at 4:03 am

      Thank you so much. That is awesome! I am so glad you enjoyed my recipe. Jill

      Reply
  24. Anna says

    October 25, 2018 at 11:52 am

    My family is getting sick of soup, but I love it this time of year. Can I decrease some of the liquid and maybe use this as a topping for rice or noodles?

    Reply
    • Jill says

      October 26, 2018 at 12:46 pm

      I don’t see why not. Jill

      Reply
  25. Whitney says

    October 11, 2018 at 12:06 pm

    Is there a way to do this in crockpot? Im afraid to use my pressure cooker.

    Reply
    • Kandy says

      October 15, 2018 at 9:24 am

      5 stars
      Whitney don’t be afraid of your pressure cooker…is it an Instant Pot? If so, read your manual and do the water test. Once that is done use This Old Gal’s hard boiled egg recipe to make the perfect hard boiled eggs. From there you will be ready to do this soup! The Instant Pot/electric pressure cooker is very safe. Take that first step and with Jill’s recipes you will open a whole new world of cooking wonderful, tasty meals! Look into her groups on Facebook where you can get questions answered and more wonderful recipes from members.

      Reply
  26. Laura Abshier says

    September 21, 2018 at 10:47 am

    5 stars
    Thank you for a great recipe! I’ve made it twice this week, my sons doing the Keto diet but the whole family loves this soup. Delicious and super easy.

    Reply
    • Jill says

      September 23, 2018 at 7:16 pm

      I am so glad your whole family is enjoying my recipe!! Jill

      Reply
  27. Tandy Hall says

    September 17, 2018 at 2:53 pm

    5 stars
    Made this yesterday!! Yummy! Did not have the paste so I used Frank’s hot sauce the Jalapeno topper is great!

    Reply
    • Jill says

      September 18, 2018 at 1:05 am

      I’m so glad you enjoyed my recipe. Jill

      Reply

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